Sacral Chakra

The Svadhisthana (Sacral Chakra) is the second energy centre of the body. It is located just below the navel in the lower abdomen, directly corresponding with the organs nearby and impacting our emotional stability, creativity, sensuality, and adaptability.  What are Sacral

The Chakra system is a part of Indian philosophy that discerns the body's energy centre and provides solutions to imbalances in these energy centres. Each centre directly corresponds to various parts of our body and changes the physical and mental

The chakra system is an Indian understanding of the energy centres within the body. Much has been spoken about these chakras within Hindu and Buddhist philosophies and they show us ways to open and balance our chakras to a healthy

The Eastern world has found much solace in the power of philosophy and in understanding the nature of the human mind and body. Yogic philosophy has also provided much insight into the world of energy and provides a comprehensive description

[vc_row disable_background_image=""][vc_column][vc_custom_heading text="Top 10 Sacral Chakra Affirmations to Integrate into Your Yoga Practice" font_container="tag:h1|text_align:left" use_theme_fonts="yes" css=""][vc_column_text css=""]The Chakra system is a part of Indian philosophy that discerns the existence and impacts of the energy centres within the body. Yogic philosophies

[vc_row disable_background_image=""][vc_column][vc_custom_heading text="Sacral Chakra Opening Symptoms: How to Recognize and Embrace the Changes" font_container="tag:h1|text_align:left" use_theme_fonts="yes" css=""][vc_column_text css=""]The Chakra System is an understanding of the energy centres within the body. These energy centres regulate our emotions and physical existence and when

[vc_row disable_background_image=""][vc_column][vc_custom_heading text="Top 6 Yoga Poses for Sacral Chakra: Boost Creativity and Emotional Balance" font_container="tag:h1|text_align:left" use_theme_fonts="yes" css=""][vc_column_text css=""]Yoga has been an integral part of Indian philosophy with its monastic and dualistic take on achieving the highest version of yourself. Within

[vc_row disable_background_image=""][vc_column][vc_custom_heading text="Svadhisthana (Sacral) Chakra in Yoga: All You Need to Know!" font_container="tag:h1|text_align:left" use_theme_fonts="yes" css=""][vc_column_text css=""]Eastern philosophy holds its roots in the knowledge that has existed for more than 5000 years. One such philosophy is the dualist philosophy of yoga