Top 7 Yoga Poses to Energize and Balance Your Muladhara Chakra
Yoga plays a very important role in activating your muladhara chakra. Regular practice of yoga is going to enhance your muladhara chakra in many ways and which will eventually help you lead a balanced life. Practice yoga regularly and activate the
How to Activate the Root Chakra: Steps to Open the Muladhara Chakra
You will be able to activate muladhara chakra with the help of certain practices. It is extremely important that your root chakra is activated for your overall well being. What is Muladhara (Root) Chakra? Muladhara chakra which is also known as the
How the Muladhara Chakra Affects Your Physical Well-being?
Muladhara chakra is also known as root chakra which is connected to a lot of senses, especially to the sense of security. If muladhara chakra is well balanced it will give you a sense of calmness and an emotionally stable
The Significance of the Muladhara Chakra in Yoga and Meditation
The significance of the Muldhara chakra in yoga and meditation is not limited and it is the first chakra of the seven chakras, hence it is also called the root chakra. The muladhara or root chakra helps you with survival
9 Muladhara Chakra Activation Benefits
Muldhara chakra is our entire body consciousness. It is known as one of the powerful chakras as it increases the connection between mother earth, nature and your physical self. Muladhara chakra which is also known as the root chakra because
10 Yoga Poses to Balance Your Muladhara Chakra
What is Muladhara (Root) Chakra? Muladhara chakra which is also known as the root chakra because it is located at the end bone of the spine. An activated muladhara chakra comes with a lot of benefits. Practicing yoga will only strengthen your
How to Balance Muladhara Chakra?
What is Muladhara (Root) Chakra? Muladhara chakra or root chakra is the first chakra in the body which is associated with the earth element which will help you feel grounded, stable, secure and confident. It also helps you connect to the
Muladhara Chakra in Yoga: All You Need to Know!
What is The Chakra System? Chakras are centres of the body which generate powerful energies. There are a total of seven chakras in our body. Each chakra has its own importance in the life of humans and the energy which they