Mrunal Pawar

Kathak (pronounced as kah-tahk) belongs to the ancient classical dance forms with inexplicable movements. Yoga on the other hand is also an ancient mediation practise for mind, body and soul. Now, what if you combine the two practices? A new

Think about it, you brain can only function when it is fuelled by energy you generate from food and mindful eating. You brain is constantly under pressure with the ocean of content you are consuming on a daily basis. In

Research is now telling us that a free approach to body movement is essential to mental and emotional health. Creative dance gives everyone an opportunity to discover their own forms of movement expression, according to their physical and psychological needs. For

It's your life, it's the law! Sakal Social Foundation bringing together all stakeholders on the road safety awareness campaign, dedicated to reforming Indian Traffic rules & regulations to help promote traffic awareness in Pune. Millions lose their life and millions get

The alumni group of the Vidyarthi Sahayyak Samiti with the help of the #SakalReliefFund, along with other NGOs, has started a food donation drive for construction workers, students, and the disadvantaged people. Members of the Vidyarthi Sahayyak Samiti are providing food

Sometimes you win, Sometimes you learn

Empowering India’s girls and boys have long been one of the most significant of India’s development challenges. Despite India being home to more adolescents than any other country, many of them face adverse social and economic challenges.  We have observed that

Recently, I stumbled across an album by CarlaBruni, ‘No Promises’. She has given music to soulful poetry written by various poets such as Yeats, Emily Dikinson, Christina Rossetti etc. Lovely rhythmic music set to a swinging guitar, one can get

This exquisite book by Muriel Barbery, begins with Rene, a concierge who is short, plump and ugly. If that sounds a bit too banal, then the exhilarating part is that her mind is the antithesis of her body: brilliant, acute,

As I have begun to delve deeper into the Japanese culture, I have fallen in love with it. Although my reach and study is called barely scratching the surface, I am nonetheless astounded by the timeless beauty of it all.